Why not try one of our pilates matwork courses.
Our last Beginners' course for 2024 starts on 26th November.
Why not take some time for yourself and your body?
Find out how the pattern of breathing is connected with the pattern of movement. Ensuring a free flow of cleansing oxygen throughout the body, improving circulation and helping to avoid unnecessary tension in the muscles.
For more details of this and other courses have a look at our course schedules.
Welcome to our Pilates classes in Chiswick
We have been providing matwork classes in Chiswick for over 20 years! All our courses are currently based at the ArtsEd School near Turnham Green tube station and our Pilates and Relaxation course is running online.
Over the years we have pupils aged between 16 to 80 all enjoying the benefits of our Pilates courses. So why not join them and find out what keeps them coming back for more.
Have a look at our Schedule page to find out what's running.
We employ teachers who have completed training to a professional level. They are all highly skilled and enthusiastic. Pupils are welcome at all levels, including those who are recovering from injuries or suffering from long term difficulties. We can help you choose the teacher best suited to your needs.
So whether you live in Acton, Brentford, Chiswick, Ealing, Hammersmith, Shepherds Bush or elsewhere in West London you'll find one of our classes just right for you. Have a look at the instructions for using the site below, making sure you catch up with our latest news on the way.
New Studio Courses
Here's an overview of all our courses coming up for you next.
Next available Tuesday Courses start on 26th November
Keep it going with our Pilates short courses!
This Tuesday Beginners course with Alda runs for just 4 weeks, perfect if you want to find out what Pilates is all about! To join in please use our Booking Form for new pupils.
Next Improvers' courses start on 27th November
Want to improve?
We also have Alda's Improvers Course running in 4 week blocks, ideal if you are looking to move your pilates up a notch. To make sure of a place please use our Booking Form.
Next Intermediate course starts on 6th January
A great workout starting after half term
Our
Intermediate Course with Nada runs in blocks to match the school calendar. To make sure of a place please use our
Booking Form.
We also have an online Relaxation and Pilates course running on Zoom with Michelle in 5 week blocks. You can reserve a place here - Relaxation Class Booking and join in from home.
Apart from improving your flexibility, regular Pilates is also a great way for you to unwind. The concentration required leaves little space for other thought to intrude!
We continue to work with our usual teachers who run the majority of our courses. That way you get to know each other and develop the ability to work together. Over the years we have enjoyed the company of over 3,000 pupils attending our various courses, indeed a select few of these continue to attend regularly. We think it's important to think of Pilates, not as a short term fix but as a long term friend. At any of our classes you will receive thorough, considered tuition from our fantastic, fully qualified teachers to help coax your body into relaxing, stretching and generally toning up. Soon, you'll notice that you're starting to hold yourself better and with more confidence.
Pilates in Chiswick
Since we started running our courses, exercise trends have come and gone, however the ethos behind our Pilates classes is a constant. We believe that having the same teacher every week makes such a difference as this allows them to understand how your body works and the best way for you to progress. I hope you take the opportunity to find out for yourself and look forward to seeing you at one of our classes soon!
When looking for pilates courses make sure that the teacher is qualified, after all it's your body! Have a look at our teacher's page to find out more about the professionals that teach our classes.
Follow me on Twitter for latest news on classes
Why not follow us on Twitter and you can receive erratic updates, changes and info on new courses. There will be special offers as well, from time to time!
Stay well,
Nick Radclyffe
20th November 2024
