Which course is right for me?

Here is a list of the classes that we intend to offer in 2021. We don't have definite dates at the moment but they will be published here as soon as we have the necessary clearance.

Before deciding which course to join, have a look at the lists below to help make up your mind. Once you have decided which course is most suitable for you then go to our booking page to make your reservation. Please look at the FAQs page for queries concerning course structure and restrictions.

Please be aware that you will need a mat of your own for all our classes. Also, as we don't have access to any storage, we are unable to provide any other aids such as support blocks.

Online classes currently running

The following classes (in blue boxes) are currently running using Zoom. Class numbers are restricted to 8. Link will be provided on registration. To make a booking for any of these classes please use this booking page.

Over 60s

This online Zoom class is more gentle than the others and is aimed at keeping your body supple and active. Please note that this class often has a waiting list due to its popularity.

• Wednesday Club, 10.00am, Michelle, 13 JAN — 12 FEB, £55 for 5 weeks
  

  An hour long class for pupils whose bodies aren't as bendy as they used to be!

  This class is running on Zoom

Improvers

These classes are for people that are happy to keep things simple but want to avoid repeating the same exercises each class.

A great way to take your pilates to the next level.

• Tuesday Club, 7pm, Anny, 12 JAN — 2 FEB, £44 for 4 weeks
  At just 4 weeks, this is a great block for those that want to improve their pilates.
  This class is running on Zoom

Mixed Ability

A class for those who know the basics that want to take things a bit further. This course presents a bit more of a challenge for people that have already been doing Pilates for a while.

• Wednesday Club, 7.00pm, Isabella, 13 JAN — 12 FEB, £55 for 5 weeks
  An hour long session for students of all levels.
  Studio 10, Arts Educational School, 14 Bath Road, Chiswick W4 1LY

The following Studio classes are not running at the moment.

As soon as we are able these will resume. Costs are shown per class although the are organised as courses which vary in length to match the school calendar. once we are able to publish dates, costs will be adjusted accordingly.

Beginners

As the name suggests this is the class for you if you have never attended a Pilates lesson in your life before. Some of you might feel that because you have done Yoga that this might count. It does not!

The core pelvic and abdominal muscles are at the centre of practically every Pilates exercise you will do. These first classes are aimed at teaching you to locate and control those muscles. This you will get to know better as core stability.

• Tuesday Club, 7pm, Isabella, £12.50
  At just 4 weeks, this is an ideal taster session to see how you and Pilates get along!
  Studio 24, Arts Educational School, 14 Bath Road, Chiswick W4 1LY

Intensive

This is an intensive, intermediate class for those that have a sound knowledge of the basics. Nada likes to keep you moving as much as possible!

If you like the sound of this, then there are also spaces for people with no health or mobility issues to join in as beginners.

• Wednesday Club, 7pm, Nada, £12.50 for 5 weeks
  
  Studio 110, Arts Educational School, 14 Bath Road, Chiswick W4 1LY

Classic Pilates

Everyone at this level will have completed at least 4 courses at a lower level or will have had accumulated equivalent experience elsewhere.

• Tuesday Club, 8.05pm, Anny, £12.50
  An hour long, fast moving Classical Pilates class.
  Parish Hall, St Michael and All Angels, Priory Avenue, Chiswick W4 1TX

Where are the classes held?

Have a look at our Venue page for details of the class locations and where to find them.

Online classes are run on Zoom and you will receive a link once you have registered.