Which course is right for me?
Here is a list of the classes that we intend to offer in 2021. We don't have definite dates at the moment but they will be published here as soon as we have the necessary clearance.
Before deciding which course to join, have a look at the lists below to help make up your mind. Once you have decided which course is most suitable for you then go to our booking page to make your reservation. Please look at the FAQs page for queries concerning course structure and restrictions.
Please be aware that you will need a mat of your own for all our classes. Also, as we don't have access to any storage, we are unable to provide any other aids such as support blocks.
Improvers
These classes are for people that are happy to keep things simple but want to avoid repeating the same exercises each class.
A great way to take your pilates to the next level.
- Tuesday Club, 7pm, Anny, 12 JAN — 2 FEB, £44 for 4 weeks
At just 4 weeks, this is a great block for those that want to improve their pilates. This class is running on Zoom
The following Studio classes are not running at the moment.
As soon as we are able these will resume. Costs are shown per class although the are organised as courses which vary in length to match the school calendar. once we are able to publish dates, costs will be adjusted accordingly.
Beginners
As the name suggests this is the class for you if you have never attended a Pilates lesson in your life before. Some of you might feel that because you have done Yoga that this might count. It does not!
The core pelvic and abdominal muscles are at the centre of practically every Pilates exercise you will do. These first classes are aimed at teaching you to locate and control those muscles. This you will get to know better as core stability.
- Tuesday Club, 7pm, Isabella, £12.50
At just 4 weeks, this is an ideal taster session to see how you and Pilates get along! Studio 24, Arts Educational School, 14 Bath Road, Chiswick W4 1LY
Intensive
This is an intensive, intermediate class for those that have a sound knowledge of the basics. Nada likes to keep you moving as much as possible!
If you like the sound of this, then there are also spaces for people with no health or mobility issues to join in as beginners.
- Wednesday Club, 7pm, Nada, £12.50 for 5 weeks
Studio 110, Arts Educational School, 14 Bath Road, Chiswick W4 1LY
Where are the classes held?
Have a look at our Venue page for details of the class locations and where to find them.
Online classes are run on Zoom and you will receive a link once you have registered.