A note about pilates trainees during our classes

We encourage trainees to help with our classes. Their participation will take one of two forms. Either observing, which means that the trainee is sitting out of the way of the participants and teacher and is observing/taking notes. Alternatively they could be assisting, which is when the trainee is helping participants, giving them feedback, adjusting their position, hands-on cueing, verbal cueing, demonstration etc..., so they are actively helping the teacher and the participants.