Which course is right for me?
Have a look at the following descriptions and decide which matches your level of experience. At the end of each you will find a list of the courses that are most suitable for you.
Our next Tuesday Club Courses start on the 7th February and our next Regular Courses start on the 22nd February. Once you have decided which course is most suitable for you then go to our booking page to make your reservation. Please look at the FAQs page for queries concerning course structure and restrictions.
Should you be trying to find out when your current course finishes then have a look here for all the details on our Current courses.
levelONE - Absolute beginners
As the name suggests this is the class for you if you have never attended a Pilates lesson in your life before. Some of you might feel that because you have done Yoga that this might count. It does not!
The core pelvic and abdominal muscles are at the centre of practically every Pilates exercise you will do. These first classes are aimed at teaching you to locate and control those muscles. This you will get to know better as core stability.
Our Tuesday Club continues with Joyce and the next set start on the 10th January. These classes represent great value for money as they are shorter than our normal classes only lasting an hour each.
Tuesday Club, 7.30pm, Joyce, 12JAN12, 7th FEB — 28th FEB, £42
Wednesday, 7.30pm, Marguerite, 12DFEB8, 22nd FEB — 28th MAR, £72
levelTWO - Intermediate
Everyone at this level will have completed at least one levelONE course or will have had equivalent experience elsewhere. If you are already on one of our levelONE classes please check with your teacher before moving to levelTWO.
You have 3 classes to choose from:
Tuesday Club, 8.35pm, Joyce, 12JAN13, 7th FEB — 28th FEB, £42
Wednesday, 9.30am, Michelle, 12FEB1,22nd FEB — 28th MAR, £60
Wednesday, 7.30pm, Paola, 12FEB7, 22nd FEB — 28th MAR, £72
levelTHREE - Advanced
Everyone at this level will have completed at least FOUR courses at levelTWO or will have had accumulated equivalent experience elsewhere.
Teachers will expect you to know the various exercises and to able to follow a fairly fast moving pace. If you are already on one of our levelTWO classes please check with your teacher before moving to levelTHREE.
Wednesday, 7.30pm, Ana Marcela, 12FEB6, 22nd FEB — 28th MAR, £72